Running

I don't always like running. I don't like the first and last 10 minutes of running, but that middle part, after you warm up but before your muscles start to tighten are GOOD. Those 10 minutes were you actually feel a little bit like an athlete.
I do it anyway, run. Even if those first and last minutes loom over me. Because I hope that at some point my whole 30 minute run will be like those middle minutes.
It also clears my head. After night of not sleeping well, or days of not doing much. My body welcomes the exhaustion that comes with working out and I sleep. And I get that burst of energy that turns days of not much to days of getting things done.
So with warmer days ahead. I guess I can look forward to many runs this spring.